Amethyst is one of the best all rounder balancing stones. Purple in colour it is an extremely powerful and protective stone. It guards against psychic attack transmuting the energy into love. It can block geopathic stress negative environment energies. It also helps to overcome addictions. It is extremely beneficial to the mind, calming or stimulating where necessary. It is a great stone to meditate with as it turns thoughts away  [ Read More ]

Rose Quartz is one of my favourite stones in the world. They just make me feel good inside. Happy, loved and relaxed… and this is the reason why. Rose Quartz is the stone of unconditional love and infinite peace. It is the most important crystal for the heart and the heart chakra, teaching the true essence of love. It purifies the heart and opens it up at all levels, and  [ Read More ]

Aventurine is a very positive stone of prosperity. Aventurine reinforces leadership qualities and decisiveness. It promotes compassion and empathy and encourages perseverance. It takes you back into the past to find sources of dis-ease. This stone relieves stammers and severe neuroses, bringing understanding of what lies behind the conditions. Aventurine stabilises ones state of mind, stimulates perception, and enhances creativity. It helps you to see alternatives and possibilities, especially those  [ Read More ]

Taking time out and trying not to feel too guilty about it? Well magnesite will put you in the right frame of mind! Magnesite brings a peace to meditation and relaxation. Placed on the third eye, this stone enhances visualisation and imagery. It stimulates heartfelt love, including love for the self (to help stop giving yourself a hard time whilst relaxing) but is also necessary before you can embrace love  [ Read More ]

A food allergy develops when your immune system treats a food you have eaten as an invader, not s friend. This can happen for a number of reasons- the food may contain a kind of protein, that the body does not like or when the inside lining of the digestive tract becomes more permeable or normally ‘leaky’ due to antibiotic use, excess alcohol consumption, gut infection and excessive physical or  [ Read More ]